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Our dojo
offers to any interested persons as of 18 years from Monday 07
November 2005 a course for beginners of traditional karate. The course takes
4 weeks on every Monday and Thursday and is suitable likewise for ladies
and gentlemen.
Experienced
instructors teach you after different exercises for warming up, stretching
and invigoration simple basic techniques, you practise the learned
techniques with a partner, test the skills in selfdefence situations resp.
case studies and practice a kata (form).
There is only
necessary convenient clothing. We train bare-footed. |